The Islands of the Bahamas consist of some 700 islands and thousands of cays spanning some 750 miles. It's no secret that the development on Paradise Island (a short toll bridge drive away from Nassau) has been phenomenal but the results are spectacular – whether you want the glitz and glamour of a world-class resort, casinos and restaurants, or simply to escape to a sophisticated resort with great beaches. For a total contrast, visit one of the sleepy Out Islands for a memorable day trip or a longer stay – Harbour Island, pictured above, is a delight.

Ana recommends a boat excursion to Blue Lagoon Island (also known as Salt Cay) for a memorable swim with the dolphins; on Grand Bahama, the Unexso Centre for diving and snorkelling with dolphins has an exceptional reputation.
The population ratio of pink flamingos to people on the Out Island of Great Inagua is 61:1. Cascarilla bark is grown in the Out Islands and is used to flavour Campari and Vermouth.