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Meet the September Solos Trainers at The BodyHoliday May 11, 2016

September Solos at The BodyHoliday, St. Lucia, is host to a variety of outstanding trainers. The first, Dean Hodgkin, is an ambassador of health and fitness.
Hodgkin was voted Best International Fitness presenter at the ‘1 Body 1 World’ awards in New York, and has received the lifetime achievement award at the international Fitness showcase.
At The BodyHoliday, Hodgkin hosts master classes, seminars, talks, and takes exciting workouts which cover a vast array of themes.  Hodgkin has written features for many publications including: The Times, GQ, and Men’s Health, among many others. He has had a star studded past, winning three times world, and two times European karate champion. He has also had experience coaching: basketball: soccer, cricket and American Football.

Stephanie Mansour is another trainer at The BodyHoliday, she is the CEO of ‘Step It Up With Steph’, her main goal is to help people lose weight fast and ensure that the result lasts through holistic approaches. Her emphasis is on gaining confidence in yourself in order to create your own personal goal of a perfect body. Her four pronged approach: nutritional, emotional, physical and spiritual create a holistic transformation.
No stranger to success, Mansour has a string of certificates, for physical training, yoga and professional life coaching, among others.

At September Solos you will have the once in a lifetime opportunity to work directly with these trainers in order to achieve your goals. There is also a large team which are in house all year round. Ranging from a nutritionist to an osteopath. If you would like to hear more about the trainers and September Solos at The BodyHoliday then please contact us on 020 7751 0660. 

Fiona's Slice of Heaven

Recent weather in
St Vincent & The Grenadines


Bequia Beach Hotel

St Vincent & The Grenadines

"With such a beautiful, secluded beach to enjoy, this is the perfect spot to kick back and relax with a cocktail whilst enjoying the views of Mustique in the distance."

"Bequia Beach Hotel is owned and operated by a Swedish family and their attention to detail is evident throughout the hotel. We love the cool, colonial décor which is super-stylish and full of character."

"Dining out on Bequia is a very special experience - the hotel’s owner, Bengt, will be happy to recommend some of the excellent restaurants where you can sample delicious Caribbean cuisine and get to know the friendly Bequia locals."

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