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The Most Popular Juice at BodyHoliday April 30, 2018

The Liquid Plumber is one of the most popular, healthy drinks served at the Deli at BodyHoliday in Saint Lucia. Packed full of super-foods and great for healthy digestion. this juice is simple to make at home. To really feel the benefits of this tasty juice, it is recommended that you drink it at least 3 times as week. Check out September Solos at Bodyholiday for inspiration and exclusive offers for solos travellers to Saint Lucia this September. 

 

To make your own Liquid Plumber at home, here is the recipe for one serving: 

Ingredients: 2 Spinach Leaves
1/3 Cucumber
1/4 Celery Stick
1/3 Zucchini
Lemon Juice

Blend all ingredients and serve with ice.

 

Juices at The BodyHoliday

Facts about the ingredients:

Spinach is very low in fat and cholesterol. Its leaves hold a large amount of soluble dietary fibre and is one of the most recommended nutrients for cholesterol controlling by dietitians.

Cucumber is low in calories and contains no saturated fats or cholesterol. The cucumber peel is a good source of dietary fiber and offers protection against colon cancers by removing toxic compounds from the gut.

Lemon Juice helps digestion by removing waste more quickly from your body.

Celery contains “good salts”. The salt is organic, very healthy and natural and is essential for one’s health.

Zucchini is high in fiber and aids in lowering cholesterol. It contains high levels of vitamin A and C and rids the body of excess toxins. 

If you would like to visit BodyHoliday, Saint Lucia or September Solos at BodyHoliday to start your detox or just for a relaxing holiday, give us a call on 020 7751 0660 or fill in the form below

 

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Half Moon

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"You’ll be following in some very famous royal footsteps when you check in at this iconic hotel - the Queen, Prince Charles and Prince Harry have all enjoyed Half Moon’s legendary Jamaican hospitality."

"With 400 acres to explore, the best way to get around Half Moon is by bike - the pedal-back brakes take a bit of getting used to but they’re great fun once you’ve got the hang of it."

"At 65 years old, Half Moon might be getting on a bit, but she still likes to look her best - the Sugar Mill Restaurant and lobby area were refurbished last year and the soon-to-be-open East Cove will feature two new restaurants, three bars, an adult-only swimming pool, swimming lagoon and much more."

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