Tweet Like Pin

Why You Should Experience Yoga at BodyHoliday June 19, 2018

BODY YOGA

During the month of September at BodyHoliday, Saint Lucia, you will be treating yourself to some 'Wellness for One'. At September Solos at BodyHoliday, you will not only spend time meeting new people, enjoying daily spa treatments, watersports, group fitness classes and cocktail parties, but you'll be treated to a Yoga program specifically designed by nutrition and wellness experts.



BodyYoga at BodyHoliday is based on pursuing optimal wellness and relaxation whilst strengthening your core muscles and fitness. BodyYoga combines the spiritual aspect of Yoga with the science behind Ayurveda, a healing discipline, to provide you with the perfect combination of physical and mental benefits. 



YOGA FOR BODY

Yoga lengthens and tones all muscle groups, it is particularly beneficial if you're looking to strengthen your core. It's also an effective way to stretch tense areas and alleviate aches and pains. Did you know that Yoga releases serotonin, the neurotransmitter that makes us feel good!



YOGA FOR MIND

While moving through all the poses and postures, no matter how easy or difficult you find them, it is a great way to calm the mind. Focus, concentration and patience are all improved through BodyYoga.

YOGA FOR DIET

Practicing Yoga increases our awareness of our body and is said to keep us more 'in-tune' with our body's needs. You'll notice with BodyHoliday's tailor-made nutritional meals, you'll soon feel more energised, healthy and stress-free.



BodyYoga is tailor-made to meet the guests needs at BodyHoliday in Saint Lucia, no matter what your skill level. At September Solos, you can try out many different types of yoga from all over the world. From Hatha which is a slower, gentle style to Ashtanga which is more fast paced and sequential. 

Why not extend your summer and spend September on the beautiful island of Saint Lucia whilst relaxing your body, mind and soul. Demand is high for September Solos and Standard Garden View and Oceanfront Rooms are filling up fast. Book exclusively with Caribtours to guarantee a relaxing, stress-free Caribbean wellness escape. 

If you’d like to find out more, give one of our expert travel advisers a call on 0207751 0660   or fill out the form below.

Rebecca's Slice of Heaven

Recent weather in
Antigua

22°C

Jumby Bay Island

Antigua

"Now part of the Oetker Collection of luxury hotels, you’ll find that Jumby Bay more than lives up to its reputation as one of the world’s most exclusive resorts."

"We love the beautifully redesigned Estate House restaurant - inspired by the island’s rich history and traditions, the elegant interiors are complemented by some of the finest cuisine in the Caribbean."

"Jumby Bay has the friendliest staff we’ve met anywhere - guests here are assured of a genuinely warm welcome and the most attentive service."

"Make sure you pack something white to wear to the resort’s legendary ‘White Night’ beach party - a lavish occasion, the beach is lit with tiki torches and a sumptuous buffet is accompanied by live music."

Read On

Call one of our specialists to help you create your dream holiday at Jumby Bay Island

0207751 0660

Create your perfect holiday

Choose your region

Choose your region

Choose your region

CALL BACK REQUEST

SUBMITTED

A member of our team will call you back shortly.

Close 
Close 

SUBSCRIBE

Subscribe to the Caribtours newsletter here.


Send 
Close

Thanks for subscribing

Close 

BROCHURE REQUEST

We'd love to send you our latest brochure, simply fill in your details below and we'll send one out straight away.

First Name*
Surname*
Email Address*
Telephone*
House Name or Number*
Address Line 1*
Address Line 2
City*
County*
Postcode*
Close 

QUOTE REQUEST

If you would like to receive a quote via email, please use the form below. Alternatively, you can call us on 020 3393 8795.

First Name*
Surname*
Email Address*
Telephone*
Preferred Date of Travel
Number of Nights
Number of People
Hotel (If Known)
Additional Information
Close 

CALLBACK REQUEST

Enter your phone number and we will get in touch with you

Name*
Phone Number*
Close 

E-NEWSLETTER SIGN-UP

Be in the know. Sign up for our regular e-newsletter and we'll keep you updated with all the latest luxury travel news, exclusive holiday offers and travel tips from our expert team.

You can unsubscribe at any time and you can find out more about our Privacy Policy by clicking here.